HEALTHY RENOVATIONS... with Stacy Fulton Fitness for the Mind, Body and Soul!   CLASSES BEGIN JUNE 2nd IN GLADE Clubhouse Monday:              8:30 am   Yoga                    9:30 am   ZUMBA                           10:30 am  Total Body Tone UP Wednesday:      8:30 am    Yoga-lates                           9:30 am    ZUMBA                           10:30 am  Total Body Tone UP Thursday            5:00 pm   Total Body Tone Up                           6:00 pm   ZUMBA    Friday:               9:00 am    Pilates                           10:00 am   ZUMBA ZUMBA: Cardio workout that combines high energy, motivating music with easy to follow moves to create a dynamic fitness dance program that shapes your body while you burn fat and have fun!   Total Body Tone UP: A total body experience that will sculpt and shape your arms, legs, butts and guts!  Get your resistance training and stretching done in one fun and effective workout!   Pilates: Designed to develop core strength, tone muscles and increase flexibility. Improve your total strength, spinal alignment & body control through mind/body connection workout.   Yoga: A combination of hatha poses, vinyasa flow and restorative yoga that will help build strength, flexibility and reduce stress.   Yoga-lates: The ultimate mind body workout that will help you develop core strength, tone muscles and increase flexibility.   Prices:   Glade Residents:    Drop-In   $8    10-class card:   $75                 Non-residents:       Drop-in:  $12   10-class card:  $110   Please bring a mat if you have one for pilates, yoga and total body classes.  Questions contact instructor: Stacy Fulton at (302) 245-4262 or stacyfulton@comcast.net